Life can be challenging at times, and it's easy to lose motivation. However, by keeping a positive attitude and learning from our experiences, we can stay motivated and make the most of our lives. Here are 10 life lessons to help you stay motivated and achieve your goals:
Meditation which is derived from Latin word meditatio, which means "to think". So it is a practice in which one can train their mind so as to leads peaceful thoughts and can reduce the stress. Which can be perform by sitting at quiet surrounding, closing the eyes and repeating the mantras. Meditation is often mysterious and strange for many. Here are the 7 amazing facts about the meditation.